I am also going to only maintain the one blog . two was too much work. See ya there! Contrary to popular belief. I have not disappeared from the face of the planet, either by natural or supernatural means. Neither have I disappeared from the face of the internet, not that you could tell that from the state of my poor, neglected blog.

Tuesday, September 28, 2010. This morning I started with my new trainer and it was great. Kami and Zac own energy Explosion that has moved to Spanish Fork. I decided to do another 100 days with Brook. This is going to be great. I had a lot of endurance and I was able to do what they threw at me. They do circut training so I was already used to that with Dallas. Great work out! Wednesday, September 22, 2010. I have been reflecting over the last.

Wednesday, June 16, 2010. I went in for my first training session on Wednesday. We did cardio workout on the bicycle, treadmill, and elliptical. We also did a whole bunch of different weight workouts. It was a good work out! I look forward to being pushed by my trainer to go further than I think I can. I look forward to the morning for the nutrition class. I think eating is going to be my biggest problem. I am going to take good notes and see what I can do to make my eating habits better.

Loves fine wines and exotic cheeses. Would stop for smoked salmon and herring. Smile above is representative of usual mood. Thinks chai cup above is essential in life. Comfortable in life, enjoys his domestic bliss. Also loves fine wines and exotic cheese.

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